Online Business Exchange with Health Workshop

This event is free for members and only $10 for non-members.
We are excited to present our Monthly Business Exchange. Each attendee will have the opportunity to share who they are, what they do and how we can support them.
We will then have a Wellness Panel Workshop. Featuring Members of our Chamber Wellness Committee. Topics Include:

Healthy You

With Presenters:  Marie Edwards, Main Line Today and Justin Mckeown, Out of the Ordinary Coaching

Creating Healthy Habits at home, Nutrition Tips, Mindfulness

 

Importance in CareGiving

With Presenter: Yocosta Lora, AARP

Commit to personal safety and mental health for employees, Provide paid leave and guidance about how to use it.

 

Keeping a Healthy Spine During a Pandemic

With Presenters Names: Katie Scheidt and Dr. Kris Legnola

The best way to set up a workspace while staying at home, Proper use of technology to keep a healthy spine, Tips for a good night’s sleep, The benefits of chiropractic care

Link to free Zoom application
https://zoom.us/
We have found it is better to attend on your laptop or desktop so you can see the other participants.
Here is how it will work. We can accommodate our first 30 participants. Ryan Rosenbaum, Montgomery Chamber Executive Director, will moderate a conversation, which will include an introduction by all attendees.
Attendees are encouraged to update their Linkedin profiles before our virtual event, and we will share the contact list with all of our attendees after the event.
Register by Thursday, July 16 at 12:00 pm.
You will receive the Zoom meeting code at 12:30 pm by confirmation email so you can join the event at 5 pm.
Tickets:
Members $0: $
Non-Members $10: $